Register Online| Where | Online |
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| Address | Registration required.
Click here to register. |
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| Audience | Teens, Adults, Adults 50+ |
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| Language | English |
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| Summary | Learn how to decode labels quickly, navigate the grocery store, drastically reduce your sugar intake, and eradicate cravings. |
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| Description | Most research suggests that very sweet foods have a similar effect on our brain as cocaine or gambling, making them highly addictive and leading us to crave more and more. This class will help set you up for healthy success.
This event is made possible with support from The Seattle Public Library Foundation.
This workshop is presented by Stella Loichot, a national board-certified health and wellness coach. |
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| ADA Accommodations | We can provide accommodations for people with disabilities at Library events. Please contact leap@spl.org at least seven days before the event to request accommodations. |
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| Event Information | For registration information and other questions, Ask Us or 206-386-4636. |
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